Indian Jujubes Small - Regi Pallu small

The Jujube Fruit is also known as Ziziphius jujube scientifically. It grows mostly in India, China, Korea and some European countries. It is a small to medium-sized spreading deciduous tree of about 5-7 meters in height. It is quite famous around the world because of its several health benefits.

Regi Pallu is an Indian exotic fruit that is available only in some parts of India. Our Telugu friends who live abroad, especially in the USA, often miss this local Indian fruit. Those who have a regi pally tree in their farm, garden or in their relative’s house have fond memories of their childhood, going to pluck regi pallu fresh from the trees.

The arrival of this fruit also marks the beginning of Spring season in India. Jujube is widely cultivated across South Asia. What's more, the appearance of jujube is somewhat similar to palm dates, and therefore it is often known as red dates, Chinese date, Korean date, Indian date across the globe.

Ber comes in various colors, dried ber is mostly dark red or purplish black whereas raw ber is green in color. Jujube are pocket-sized fruits, which have some fabulous health benefits. From inducing sleep to ensuring a healthy gut, these little jujubes are a perfect dose of nutrition.

If you are in the USA, now you do not have to miss your favorite fruit, as you can easily get regi pallu vadiyalu online. Regi Pallu buy online from indiansbasket.com. Our website is dedicated to bringing you fresh fruits at your doorstep.

Different names of Regi Pallu

English - Indian Jujube, red date, finab, Indian Plum

Chinese - Date Fruit or Korean Date Fruit

Hindi - Ber

Telugu - Regi Pallu

Tamil - Ilandai

Kannada - Bore Hannu or Bore Mara

Uses of Regi Pallu

This fruit is delicious when eaten raw. It can also be eaten with salt and chilli powder. Regi Pallu can be crushed into a paste along with chilli, cumin and salt and then sun dried to get a delicious snack. It is best to give children this fruit for their evening snack instead of deep-fried carbs and fatty food.

Health Benefits

There are various health benefits of Regi Pallu:

• The fruit and its seeds are used in Chinese and Korean traditional medicine
• They are believed to alleviate stress and can be used as antifungal, anti-bacterial, anti-ulcer, anti-inflammatory, with antifertility/contraception and wound healing properties.
• A clinical trial found that the consumption of jujube fruit alleviates chronic constipation
• It was proved to be effective against neonatal jaundice.
• Ayurveda also suggests that jujube fruit has nootropic and neuroprotective properties. The traces of jujube are also found in the mayan civilization.
• The most interesting health benefits of jujube fruits or regi pallu include its ability to treat cancer, improve skin health, aid in weight loss, cleanse the blood, relieve stress, stimulate restful sleep, boost immunity, protect the liver, increase bone mineral density, and detoxify the blood and body.

 Regi Pallu is a delicious Indian fruit with loads of nutrients and benefits. It also tastes amazing. So buy the Indian jujube regi pallu in USA today by ordering online on Indiansbasket.